Making a goal and trying to stick to it!
I have been trying to loose weight before surgery. This will help with less chance of complications during surgery. I go in on 10/3. I have all my approvals in hand and am ready for the next step in the right direction. My next appt is in less then 2 weeks away. When I started this journey I was a huge 314 lbs. On my first consult I was 309.3! and Today I am 296.5! Yes its a start but not as quick as I would like. I want to be 290 on the first consult and then If i could loose another 5-10 before surgery that would be I ideal. I have not seen 285 in 3 years. I was 298 when I was married a year ago. I am maintaining and not gaining. This is very important to me to loos more weight. I dont have a pre required weight loss amount I just want to be healthy. I guess I need to up my walking or go for a bike ride. I hate my bike though, i cant reach the ground at all. I feel unsafe. I can only swim down at the pond, so maybe I will do that tomorrow instead of walking. My shins were burning last night before I even reach 1/4 of a mile. I pushed through it and made it to 2.5 miles. It felt great but I feel im walking too slow, It took 1 hour and 5 minutes to complete this distance. I know its slow but I feel I need to push myself further. Im going crazy, how the hell does my father do 3 miles a day and in under 1 hour! My coworkers say they do a mile in 15 minutes. I dont think Ill get that fast till I have lost 50 lbs. I wish myself luck, I didnt become fat overnight so i know that it will come off slowly too, but after the surgery at least it will come off a little quicker then now!!!!!!
